Part 2: The Path To Freedom Is Eliminating Shame

One common symptom of shame is developing codependent relationships with others. When working with others in their recovery one of the first things we learn is to be comfortable in your own skin – to love yourself unconditionally. If you love yourself unconditionally then you accept all the good and bad you have to offer, Read more about Part 2: The Path To Freedom Is Eliminating Shame[…]

How Can Honesty Help You?

For those in recovery, being honest can be difficult. In fact, it can be the single most important predictor of success in recovery. There is a reason it is so difficult. Recovery involves looking at our whole selves and being honest with others and ourselves about the reality of who we are and how we Read more about How Can Honesty Help You?[…]